Living Fully: The Role of Contentment

Let’s face it. We are living in a world driven by ambition and a relentless pursuit of success. We often think there’s no time for contentment, treating it like a dirty word synonymous with complacency. However, at KR Squared, we're rewriting the script on contentment. For us, contentment isn't about settling; it's about savoring the journey while chasing our dreams with purpose.

I actually woke up the other morning and thought, “I am so content.” It was such a warm feeling. Immediately though I began to question myself. Isn’t contentment bad? Does it mean I’m not growing? But my doubt was quickly quashed by the hard facts: Our company is in a season of profound growth. We are checking off bucket-list dreams left and right. I realized that I’ve been thinking about contentment all wrong. 

Contentment is not about stagnation; it's about finding joy and satisfaction in the present moment while continuing to strive for progress. It's the ability to appreciate what we have achieved without the desire for more consuming us. And contrary to popular belief, embracing contentment doesn't mean we become complacent; it means we operate from a place of abundance rather than scarcity.

Research shows that cultivating a contented mindset has numerous benefits for both personal well-being and professional success. According to a study published in the Journal of Happiness Studies, (side note: can I go back to school and major in Happiness Studies?!) individuals who experience frequent feelings of contentment are more likely to have higher levels of overall life satisfaction and lower levels of stress.

At KR Squared, we've experienced firsthand the transformative power of contentment in our business journey. Yes, we are busier than ever, but we prioritize cultivating a sense of contentment among our team members. This mindset shift has allowed us to approach challenges with optimism and resilience, viewing setbacks as opportunities for growth rather than insurmountable obstacles.

We’re re-thinking hustle culture and relentless ambition, and instead focusing on the importance of contentment. We definitely aren’t complacent, but we certainly are fulfilled.